Tuesday, May 31, 2011

Some steps to prevent brain cancer

Some steps to prevent brain cancer:
If you experience symptoms such as frequent headaches are intermittent, or no lost-lost, vomiting for no reason, decline in vision that can not be corrected with eyeglasses, limb weakness gradually, walking unsteadily, the withdrawal symptoms of vertigo or stagger , then immediately do the examination yourself and recommended an MRI examination.
Do not let the stress of heavy attack constantly, gave time for rest, and do refreshing or Yoga that can reduce and eliminate your stress.
Limit excessive direct radiation on the body, better use hansfree when using a cell phone in a long time.
Apply a healthy diet with balanced nutrition, with emphasis on the consumption of fruits, vegetables, and grains. Plus confine ourselves to consume fat.
Reduce consumption of smoked foods, baked and preserved predictably nitrite, and artificial chemical substances such as junk food.
Stop the consumption of alcohol and cigarettes.
Perform regular health checks. Especially if you have a family history of brain cancer.
Do exercise regularly and in adequate portions.
Familiarize yourself to apply a healthy lifestyle.