Recognize and Treat Pain In Stomach
This disease is a type of disease that comes and goes over a long period. The pain can be caused by many things. There is pain that is usually centered on the lower abdomen, which sometimes go away after a bowel movement. This is usually followed by constipation. Constipation may be the result of food that contains very little fiber and not drinking, which can actually facilitate bowel movement.
Constipation can also occur if we often postpone defecation. Pain at defecation may cause someone to delay bowel movements. Gas, bloating and nausea are common side effects. This disease usually occurs in children and adults. The disease can get worse if there are psychological factors, namely stress. This disease rarely becomes severe and there is no risk of drug complications. The disease is characterized by the presence of repetitive pain and usually strikes after eating fatty foods. The pain can typically occur at least 20 minutes or more.
There are abdominal pain, called ulcers. The disease is usually characterized by pain and repeated in the upper abdomen. The disease is also caused due to the emergence of patches of wear caused by an imbalance between stomach acid and natural increase made by the digestive tract. Ulcers are the first two, ulcers arising in the lining of the abdominal wall known as the 'gastric' and the second is the ulcer that arises in the small intestine / colon 12 fingers, known as the 'ulcer 12 fingers'. Think it will feel after eating. "Hunger pain" caused by ulcers in the duodenum is usually felt at a certain point in the middle of the upper abdomen and occur several hours after eating. Avoid smoking, drinking coffee, alcohol and aspirin, because it can irritate the sensitive ulcer.
Other diseases characterized by pain that is repeated:
diverticulitis (the disease is sometimes did not have any signs, but also could be similar to the incidence of intestinal obstruction syndrome pains and aches, bloating, diarrhea is accompanied by constipation. preventive measures and treatment for patients with this disease is to add fiber foods in your diet with increase consumption of fruits and vegetables. Avoid too difficult to digest foods such as beans, corn, strawberries, grapes and berries).
Ulcerative colitis (disease is characterized by diarrhea, abdominal pain, and bleeding in the rectum. The disease usually affects young children before the age of 40 years old)
Crohn's disease (arising slowly and suddenly, with symptoms such as diarrhea, abdominal pain, fever and sometimes loss of appetite, weight loss and stunted growth. The disease can be impaired in the kidneys, bladder stones and others. For its treatment, then do the changes to the way of eating, it is recommended to eat more vitamins and minerals.)
and pancreatitis (can be caused by addiction to alcohol, drugs, gallstones, or perforated ulcers can be caused also due to a virus. The main symptom of this disease is the onset of pain in the middle of the abdomen).
How to eat well may be a determinant of disease onset abdominal pain. If you experience diarrhea followed by pain, usually you are advised to avoid foods that can cause irritation, such as alcohol, caffeine and foods that a lot of seasonings. You also have to reduce the consumption of raw foods and encouraged to consume more fruits in cans or which have been peeled and vegetables that have been processed. Avoid fruit juices are also high concentration or foods that may cause irritation such as orange juice.
If the pain in the abdomen followed by constipation, then you are encouraged to eat more fibrous foods such as bread from wheat and cereals. You have to consume more fruits and vegetables or adding elements of fiber in your diet. Fiber serves as a natural laxative. If you think there are still constipated, then it is advisable to consume content levels being laxative. But you have to be careful, laxatives should only be used at certain times only. You should be able to choose the most minor laxative effect on your body. You are also advised to eat on a regular schedule. If milk can cause gas, bloat or diarrhea, then the milk should be avoided or treated with enzymes. You should also stop smoking, because smoking can cause spasms in the intestines, and to avoid situations that can stimulate the occurrence of stress. You can also do sports because of the exercise, then it can help the body work more efficiently.
In addition to keeping the way of eating, exercise, and avoiding habits such as smoking, drinking coffee, alcohol, then there are other ways to do.
Based on the science of acupuncture, by knowing the points of the body to be massaged, then at least we can reduce pain in the abdomen. Points of the body is then massaged as much as 25-30 times per day and can also moxa. As for the points suggested are:
Ci cie (located above the point laddie wan)>> sonny wan (located above the point of Lucien li)
Lucien li (located above the navel)>> lin yin Cuan (located below the knee)
Nei kuan (located above the wrist, straight to the middle finger)
Cu san li (located below the point of yin ling Cuan)
The ci's (located below the point cu san li)>> functional lung (located below the point of the ci's)
San yin ciao (located above the inner ankle)
Kung sun (located under the soles of the feet up, straight with your toes into-2)
Tay laddie (located under the heel down, toes straight into-2)
My patient (located under the heel down, toes straight to the 3rd)
Pi su (located above the waist / middle back)
Wei su (located above the waist, below the point pi su)
Point the feet, hands point, point the nose, face point (see the figure)
Thursday, October 27, 2011
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