Periodic genital bleeding is to have women in the age of sexual maturity. Menstrual pain may also be accompanied by pain in the back and legs, dizziness, nausea, vomiting and diarrhea.
Menstruation is a normal process of a woman's body is not known which is the scientific origin of the pain due to menstrual cycle. Do not be eliminated completely, but we can use certain methods that can help us to alleviate them.
Regarding food, we do not have to consume caffeine, chocolate, candy and soft drinks, and increase protein intake.
Helps relieve pain during menstruation hot baths, hot water bottle or electric blanket in the pelvis.
Physical activity helps performance, because it increases blood circulation.
Avoid tight clothing.
Take a warm drink such as chamomile tea.
Can not take aspirin during menstruation?
Aspirin is a trade name for acetylsalicylic acid. This is an anti-coagulant properties, will bleed more because it prevents platelet aggregation.
Ibuprofen is indicated in menstrual pain.
Wednesday, October 26, 2011
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