Approximately 80% of the human body

There is one question that goes into my mailbox, which is "Why should drink lots of water ..?" Well, the answer is actually quite "horrible" but as an honest question must be answered honestly, the topic can be explained as follows: Approximately 80% of the human body consists of water. In fact, there are some parts of our body that has a moisture content above 80%. Two most important organs with moisture content above 80% are: Brain and Blood. !! The brain has a component of water by 90%, While the blood has a component of 95% water. Ration of normal human drinking at least 2 liters a day or 8 glasses a day. The number on top must be added if you are a smoker. Much water is needed to replace the fluid out of the body through urine, sweat, respiration, and secretion. What happens when we consume less than 2 liters a day ...? Of course the body will balance itself. How ...? With the "suck" the water out of the body components sendiri.Dari brain ...? Not until segitunya (wihh. .. imagine how it would dry brain ...), but from the nearest source: Blood. !! Blood is aspirated water will be thick .. As a result of this blood coagulation, the journey will be less smooth than the liquid. As it passes through the kidneys (the filtering toxins from the blood) The kidneys will be working extra hard to filter blood. And because the filter in the kidneys smooth, often thick blood can cause tearing in the renal glomerulus. As a result, your urine redness, signs began to leak kidney filter. If allowed to continue, you may someday have to spend 400,000 rupiah a week for dialysis Eh, I've talked before about the brain, right ...? Well when Meng gore flow through the brain, travels somewhat obstructed .. The brain is no longer a "watered-down", and because the brain cells are the most wasteful consumption of food and oxygen, Slow blood flow can cause brain cells to die quickly or not working properly .. (yes it is natural name was also underfed ...) When this is coupled with heart disease (which also works added weight when blood thickens ... ), The stroke can come sooner. Now you simply choose: do "investment" by drinking at least 8 glasses a day-or-"pay interest" through kidney disease or stroke. You who choose ...!