Brainwave Entrainment or Stimulation of Brain Waves is a sound
technology that we use
to make CDs Brain Activation. This article will explain to you, what is Brainwave Entrainment, its history and how it works to activate your brain.
What is Brain Waves?
Your brain consists of billions of brain cells called neurons. Every neurons communicate with each other (in a relationship) by emitting electric waves. Shockwaves released by neurons in the brain is called "brain waves" or brainwave.
So-called brain waves are "electric current"
issued by the
brain. If the brain is no longer eject brain waves, then we know that the brain is dead.
Brain waves can be measured with the equipment electroencephalograph (EEG). It is known that the frequency of brain waves generated by neurons varies between 0-30 Hz and classified into a wave delta, theta, alpha and beta. Each wave has different characteristics and indicates a person's mental condition.
Here
is a brief description of the characteristics of the four types of brain waves
generally present in every person.
Beta Waves: Alert,
Concentration.
Beta
brain wave conditions (13-30 Hz) keep our minds sharp and focused. Under
conditions of Beta, your brain will easily do the analysis and preparation of
the information, make connections, and generate solutions and new ideas.
Beta
is very rewarding to work productivity, study for exams, preparing
presentations, or other activities that require high concentration and
alertness.
Alpha Waves:
Creativity, Relaxation, Visualization
Alpha
brain waves (8-13 Hz) in contrast compared to Beta conditions. Relaxed
state encourages the flow of creative energy and feeling fresh, healthy.
Alpha
brainwaves ideal conditions for reflection, problem solving, and visualization,
to act as a gateway to our creativity.
Theta
waves: Deep relaxation, meditation, Memory Improvement
Slower
than Beta, Theta brain wave conditions (4-8 Hz) appears when we dream in light
sleep. Or also often named as
having a conscious dream. Theta
frequency is associated with the release of stress and memory recall long.
Conditions
"twilight" (twilight) can be used to get a deeper meditation, resulting in
improved overall health, less need for sleep, increased creativity and
learning.
Delta Waves: Healing,
Sleep It Soundly.
Condition
Delta (0.5-4 Hz), while the slower brain waves, often associated with very deep
sleep state. Some
frequencies in the Delta range is accompanied by the release of human growth
hormone (Human Growth Hormone), which is beneficial in healing. Condition
Delta, if generated in the waking state, will provide the opportunity to access
the subconscious activity, encouraging the flow to the conscious mind.
Condition
Delta is also often associated with men who have a strong sense of empathy and
intuition.
Mistaken
views that have been present in the minds of many people is a brain wave
produces only one type at a time. When we think we are in active
beta waves. If
we relax we are in alpha. If you're dreaming, we are in theta.
And, if we are in deep sleep delta.
That view is wrong. The
results showed that at some time, in general, our brain produces four types of
waves simultaneously, but with different levels. For
example, in a state of sleep, our brain produces delta waves a lot more, but
still produce theta, alpha and beta, although levels
slightly.
Each
person has a unique brain wave patterns and always consistent. The
uniqueness of it appears on the composition of the wave at a given time.
The
composition of brain waves that determines a person's level of consciousness.
Meditation
is one of the most ancient ways to adjust the brain wave patterns. As
for the busy modern society, technology Brainwave Entrainment be one of your
favorite ways to adjust the brain wave patterns to suit your
needs.
Actually,
in addition to four types of wave that we mentioned above (Delta, Theta, Alpha
and Beta) is still higher brainwave frequency is 40-99 Hz Gamma, HyperGamma with
appropriate frequency 100 Hz and Lambda waves with a frequency of exactly 200
Hz. According to Dr. Jeffrey. D. Thompson,
of the Center for Acoustic Research, HyperGamma and Lambda waves associated with
the supernatural, metaphysical or paranormal.
While
Gamma waves occur when a person experiences a very high mental activity, such as
was in the arena, the struggle for the championship, appeared in public, it
panicked, frightened, in a hurry because the deadline work or other
circumstances are very stressful for the person.
Brain wave patterns
you determine your mental state. Whether
you're excited, energized, productive, creative, happy or being lazy, sad,
stress, anxiety, difficulty concentrating or depression, all of that is
influenced by the pattern of brain waves released by nerve cells in your
brain.
The brain waves to
determine your state of mind. Brainwave
entrainment is a way to organize your brain wave patterns as needed, so you get
a fit state of mind you want.
In
English, Brainwave Entrainment is also known as brainwave synchronization and
brainwave stimulation. In
Indonesia known as Brainwave Entrainment Brain Wave Therapy, Brain Wave
Stimulation or Sync Brain Waves. For
the purposes of this article, we call it Brainwave Entrainment because the term
is more universal.
Brainwave
Entrainment can be defined as an attempt to stimulate the brain to produce brain
waves pattern / specific frequencies as needed. How can
perangsangannya with sound waves or flashes of light. Of
the two ways, the most popular is the excitation of sound waves as it is
considered more effective, less expensive and easier to use.
The
phenomenon of "entrainment" was first discovered in 1665 by a Dutch scientist
named Christian Huygens. He's
got a room that contains some pendulum clocks (ancient clock pendulum as a
driver there). He
observed, time after time the pendulum motion into harmony between one hour to
another hour. Though
at first pendulum clock movement is not aligned.
Christian Huygens
repeated the experiment several times. He
started by moving the pendulum clock differently and the result is always the
same: after a while all of a pendulum clock synchronized with itself.
Huygens then refer
to this situation as "entrainment". As for the
Brainwave Entrainment had just emerged since 1839. Starting
from Heinrich Wilhelm Dove discovered binaural beats.
In
the technology world the mind known as "frequency following response" which is a
natural phenomenon of the human brain. Frequency
Following Response is a condition in which the brain tends to adjust its
frequency to the frequency of sound or light stimuli received by the brain
through the ears or eyes.
In closing
this article, we want you to understand one thing. That each
frequency has its own effects on the body and mind. For
example, brain waves with a frequency of 7.83 Hz 6HZ and both belong to the
category of theta waves. But
they have very different effects on the brain.
In
the world of Brainwave Entrainment, we also know the term Brainwave Brain Waves
Pattern or Pattern. Brain
wave pattern is a composition of different brain wave frequencies that occur in
a person's brain. Brain wave
patterns to determine a person's mental condition. There
is a pattern of brain waves to sleep, there are brain wave patterns for the
dream, the brain wave patterns to the spirit and joy, but there is also a
pattern of brain waves with ADHD, depression, OCD, and so on.
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