Tea Leaf-Soursop Fruit

Benefits: Tea Leaf-Soursop Fruit Soursop plant is one type of fruit that can be growing in the yard and in the fields to a height where approximately 1000 m above sea level. Soursop also has great benefits for human life, ie as the nutritional requirements of fruit and is a material traditional medicines that have multi properties. In the food industry, soursop can processed into jams and fruit juices, syrups and soursop lunkhead. Nutrient content of soursop fruit is as follows: Soursop fruit consists of 67.5 percent meat, 20 percent of the fruit skin, fruit seeds 8.5 percent and 4 percent of the core pieces. After water, the highest content of nutrients in the soursop is carbohydrates. One type of carbohydrate on the soursop fruit is a reducing sugar (glucose and fructose) with levels of 81.9 to 93.6 percent of the total sugar content. Soursop fruit contains very little fat (0.3 g/100 g), so it is good for health. Sour taste in soursop derived from non-volatile organic acids, mainly malic acid, citric acid, and acid isositrat. Vitamins are the most dominant in soursop fruit is vitamin C, which is about 20 mg per 100 grams of meat. Requirement of vitamin C per person per day (ie 60 mg), was able to be met only by consuming 300 grams of meat soursop fruit. The content of vitamin C is high enough on the soursop is an excellent antioxidant to boost the immune system and slow the aging process (stay young). The minerals are dominant enough phosphorus and calcium, respectively by 27 and 14 mg/100 g. Both minerals are essential for the formation of bone, making it useful to build strong bones and prevent osteoporosis. In addition to nutritional components, soursop fruit is also very rich in non-nutritional components. One of them is a lot of fiber-containing foods (dietary fiber), which reached 3.3 g / 100 g of fruit flesh. Consumption of 100 g of fruit flesh can meet 13 percent of dietary fiber a day. Soursop fruit is a fruit that is rich in phytochemicals, compounds, so as to ensure that the fruit is very much beneficial for health. Phytochemical compounds are likely to have health giving properties, although not all scientifically proven. Range of benefits such as soursop therapy treatment for gallstones, antisembelit, uric acid, and increased appetite. In addition, the fiber content also serves to facilitate digestion, especially for the treatment of constipation (a bowel obstruction). Juice (juice) of soursop in the digestive system Other names: Soursop (UK), corossol or Anone (France), Zuurzak (Netherlands) guanabana (Spanish), graviola (Portuguese), Brazilian Paw Paw, Corossolier, Guanavana, Toge-Banreisi, Bengal Durian, Jackfruit Blanda, and Jackfruit Londa .