Hypertension Heart Disease: Biggest Killer Century

Hypertension Heart Disease: Biggest Killer Century

High blood pressure (hypertension) is a major cause of heart disease. As many as 75 percent of people with hypertension will lead to heart failure or heart disease called hypertension. The disease is staying digadang as the greatest killer of mankind in the late 20th century until now.

Hypertension Heart Disease

Together with hipercholesterol (fat disorders), diabetes mellitus (diabetes), and smoking, hypertension becomes a major risk factor for heart disease and blood vessels. Ironically, not many people are aware of it. They realized due to hypertensive heart disease when the heart has been "tired" to work to pump blood with extra pressure.

In this world, there were about 1 billion people or 1 in 4 adults suffer from hypertension. This chronic disease can damage vital human organs, namely eyes, brain, kidney, and heart, thus requiring no small amount of medical expenses. Unfortunately, malignant hypertension not accompanied by adequate treatment.

Based on data reported by the World Health Organitation (WHO), from 50 per cent of known hypertensive patients, only 25 percent get treatment. Of that percentage, only 12.5 percent who obtain treatment with either (adequately treated cases).

In fact, all the symptoms of heart disease, such as chest pain, shortness of breath, or palpitations, can quickly be anticipated if the person is first aware of the symptoms of hypertension. Then, like what the symptoms of hypertension that resulted in cardiac death?

Symptoms of Hypertension Death

If you experience symptoms such as headaches, heart palpitations, pain in the neck, tiredness, blurred pelihatan, and nosebleeds (nasal bleeding), you need to be vigilant. Those are all symptoms of hypertension that leads to heart failure.

In addition, hypertension can be seen from the results of medical check-ups. Namely, the value of blood pressure. In normal people, blood pressure ranges <120 or <80mm Hg. If prahipertensi, 120-139mm Hg to 80-89mm Hg. As for stage 1 hypertension approximately 140-159mm Hg or 90-99mm Hg and stage 2 hypertension> = 160mm Hg or> = 100mm Hg.

If you experience any of these symptoms or medical check-up results showed high blood pressure, it is recommended to control immediately to the doctor, take medication regularly, exercise and regular scalable, balanced weight, and measure the circumference of the abdomen.

In addition, start to keep the meal (choose foods low in salt) and drink plenty of water, quit smoking, and maintaining mental health or avoid stress with a leisurely lifestyle.

Love Heart

The heart is a very important organ for humans. Like a generator on the engine. Likewise, the function played by the heart. Pumping blood around the body so the body gets oxygen and nutrients as a key condition of metabolism (burn energy).

Loving heart is a necessity. The trick to avoiding a variety of lifestyles that result in ugly on the heart, such as the lack of activity (physical movement or exercise), smoking, diet high in fat, cholesterol and sugar, as well as the lives of vulnerable stress.

The heart is God's infinite grace. It will not be replaced. If possible, it takes a very expensive cost for heart transplants and very hard to find a suitable donor heart. Therefore, love your heart starts this minute!